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Liver Rescue Applesauce

Kelsey Cahill

Liver Rescue Applesauce

Ingredients

  • 1 to 2 red apples, diced
  • 1 to 4 Medjool dates, pitted (optional)
  • 1 stalk celery, chopped (optional)
  • ¼ teaspoon cinnamon (optional)

Directions

Blend the diced red apple and other desired ingredients in a blender or food processor until a smooth, even applesauce forms. Serve and enjoy immediately or squeeze some fresh lemon juice over the top and seal tightly if you’d like to save it for later.

Makes 1 serving

Find out more undiscovered properties of healing foods and how they support the liver, check the bestselling book, Liver Rescue

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